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End of week Meditation session (Virtual)


Available Online

Clear your mind from a busy week - Free 30min meditation on Insight Timer App

Coffs Harbour

Service Description

Join a 30-min meditation session, to clear and relax your mind from a busy week. Calm your nervous system, release tension and stress and reset yourself ready for enjoying your weekend. 2026 Sessions: 5.30pm Friday Sessions are being run for free on the free insight timer app under my profile Denise Baffis https://insig.ht/w5Rj9KBW91b Come join me each Friday to relax from your week. 5.30pm Friday 24 April - https://insig.ht/3NIk2q8ka2b


Your Upcoming Sessions


Cancellation Policy

Your time is sacred and so is mine. To honour our shared space, please cancel or reschedule at least 24 hours in advance. Missed sessions without notice may be considered complete. Life flows unpredictably. If you're facing an emergency, please reach out and I'll do my best to accommodate.


Contact Details

  • Coffs Harbour NSW, Australia

    dbaffis@outlook.com


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Further Information

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© 2025 by Denise Baffis.

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The information on this site is general, lifestyle information and should not be used to diagnose or treat a health problem or disease. 

This information is never a substitute for professional health care advice. Any information you find on this site or on external sites which are linked to this site should be verified with your professional health care provider.


 

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