the.denise.effect
Honouring the ability we each have to initiate a ripple of positivity effecting people around us
Coaching Services
Denise is dedicated to providing a safe space for deep listening, intuitive guidance and practical support. With honesty and integrity, we will explore strategies for growth and change, in any area of your life.
If you are wanting to make changes in your life and not sure where to start, or you have patterns and beliefs that are holding you back, you are in the right place. We will ease in and you will be fully supported.
Let's move past the fear of change, take it one step at a time and embrace your authentic self. Make the most of your life, experience the joy and excitement this life can offer you.
Mindfulness and Meditation
Join an online or face-to-face meditation or mindfulness session and discover the positive change this can make in your everyday life.
Calm your mind, body and soul, experience inner peace and support your overall health and wellbeing. Honour your body, allow it to rest and digest and to heal itself.
If you are impacted by cancer, there are meditation sessions to support you, as well as pre-recorded meditations.